India Yoga & Meditation

This nine-day private trip in India is built around yoga and meditation, with a focus on the older techniques and therapies that are still practised and taught across the country. It's aimed at people who want to actually learn something, not just fit in a few sunrise stretches between sightseeing.

You'll work through different styles and levels of yoga and meditation, looking at how they connect to daily life and general wellbeing rather than treating them as isolated sessions. Because it's a private itinerary, the structure and pace can be shaped around you.

Days mix guided practice with quieter time for reflection, and you have your own room to return to each night rather than shared accommodation.

What you'll do

• Learn traditional yoga methods and techniques
• Practise guided meditation aimed at balancing mind and body
• Study ancient rejuvenation therapies still used in India today
• Private room provided throughout the trip
• Itinerary personalised to your pace and level